Chia Seeds And Lemon Water For Weight Loss Recipe


🍋🥃 Chia Seeds And Lemon Water For Weight Loss Recipe.

Lose belly fat in 3 weeks! Chia seeds benefits for weight loss: Chia seeds can curb your appetite because are high in protein and fiber, both of which have been shown to aid weight loss. From boosting digestive health, metabolic rate, high iron, Omega-3 content, and good fats, chia seeds make for an excellent addition to your diet. Lemon water can promote fullness, support hydration, boost metabolism and increase weight loss.

Ingredients and preparation: Chia Seeds And Lemon Water For Weight Loss Recipe! Chia seeds curb your appetite and promote weight loss. Pour 1 litre of water into a saucepan. Let it boil and reserve. Extract the juice from one lemon and reserve. Add 2 tablespoons of chia seeds into a bowl. Add 2 cups of water and let it soak for 10 minutes. It turns into a jelly texture. Fill half a glass with this jelly. Fill the rest with warm water. Add a tablespoon of lemon juice. Sweetens with honey. Stir well. Drink half an hour before breakfast. Drink it 3 times per week at room temperature.
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